Hang in there! I swam in high school and it's hard sometimes to get up and do the workout but in the end the hard work is all worth it. I need to be more disciplined myself and get a regimen going because as it is now I don't have an exercise plan at all!
Johnny
· 1 year ago
^^^ What he said!
The hardest part of my 'get in shape' rally of the past four months was the first month or so of workouts. Had to force myself to goto the gym. It's very easy to fall into the trap of 'well, i can just do any extra 10, 20, 30 minutes tomorrow (or the next day, or this weekend).
Now, I actually get 'antsy' if i miss a workout, to the point that today I actually went back to base after my afternoon dentist appt with half of a COMPLETELY numb face to do my 3 mile run (after the thunderstorms too!).
And, from what I can tell, it doesn't get easier, but it does seem to hurt less and less :-)
All Comments
I need to be more disciplined myself and get a regimen going because as it is now I don't have an exercise plan at all!
The hardest part of my 'get in shape' rally of the past four months was the first month or so of workouts. Had to force myself to goto the gym. It's very easy to fall into the trap of 'well, i can just do any extra 10, 20, 30 minutes tomorrow (or the next day, or this weekend).
Now, I actually get 'antsy' if i miss a workout, to the point that today I actually went back to base after my afternoon dentist appt with half of a COMPLETELY numb face to do my 3 mile run (after the thunderstorms too!).
And, from what I can tell, it doesn't get easier, but it does seem to hurt less and less :-)